Guide for pregnant women The health services you need during pregnancy

Guide for pregnant women The health services you need during pregnancy

2024-05-26

<p>Pregnancy is a wonderful journey full of anticipation and joy, and as you nurture the precious life growing inside you, it is essential that you are armed with the right knowledge and preparation for this stage and beyond, to ensure the health and well-being of you and your baby. You will have access to a range of pregnancy health services to support you throughout this transitional period.</p><h2>Pregnancy healthcare services</h2><p>From regular check-ups and medical visits to nutritional counseling to mental health support and postpartum care, meeting the diverse needs of pregnant women is critical to promoting a healthy pregnancy and birth experience. Here is a comprehensive guide to the health services that pregnant women need during their pregnancy:</p><h3>1. Doctor visits and prenatal care</h3><p>Regular doctor visits during pregnancy are important to monitor the progress of your pregnancy, detect and deal with any issues in a timely manner or even prevent them in the first place, so schedule an appointment with your OB/GYN as soon as you find out you are pregnant or if you think you might be pregnant.</p><p>These appointments usually include physical exams, an ultrasound, and discussions about diet, exercise, and pregnancy vitamins. They also discuss all your medical conditions and medications, your concerns about pregnancy, labor and delivery, breastfeeding, healthy weight gain during pregnancy, normal signs and symptoms or those that need emergency medical care such as bleeding and contractions, where to receive emergency care, and an estimated due date, among other things.</p><h3>2. Pregnancy tests</h3><p>During pregnancy, your doctor recommends medical tests that all pregnant women need as part of routine prenatal care. Pregnancy tests, including blood tests and ultrasounds, provide important information about you and your baby and help identify any potential risks or abnormalities, allowing for timely intervention and management. Some tests may need to be done more than once.</p><p><strong>These tests may include, but are not limited to:</strong></p><ul><li>Measure your weight and height.</li><li>Check your blood pressure regularly, as persistently high blood pressure may indicate preeclampsia.</li><li>Gestational diabetes screening, between weeks 24 and 28 of pregnancy.</li><li>Infections and infections such as hepatitis C and urinary tract infections (UTI).</li><li>Vitamin and mineral tests, most notably iron.</li><li>Fetal monitoring tests, such as an ultrasound to assess your baby's heart rate, movements, and overall health. Quadruple ultrasound may also be recommended in some cases.</li><li>Blood type for you and your fetus.</li><li>Genetic testing, if you have a family or personal history.</li><li>Other advanced tests, if previous tests indicate possible issues.</li></ul><p><strong>Start your journey to motherhood with confidence! <a href="https://www.ihospitalapp.com/ar/search/%D9%86%D8%B3%D8%A7%D8%A6%D9%8A%D8%A9-%D9%88%D8%AA%D9%88%D9%84%D9%8A%D8%AF-%D9%88%D8%A7%D9%84%D8%B9%D9%82%D9%85/%D8%A7%D9%84%D8%A3%D8%B1%D8%AF%D9%86/%D8%B9%D9%85%D8%A7%D9%86">Make an appointment today</a> with an OB/GYN in the iHospital network for specialized maternity care and guidance throughout your pregnancy journey, from specialists in women's reproductive health who can provide personalized guidance and medical support throughout your pregnancy journey.</strong></p><h3>3. Nutrition counseling</h3><p>Proper and healthy nutrition is essential for you and your fetus during your pregnancy journey, which is why you should receive guidance on maintaining a balanced diet rich in essential nutrients, such as folic acid, iron, calcium, and protein: Folic acid, iron, calcium, and protein. Dietitians can provide personalized advice tailored to your needs.</p><p><strong>Nourish your body and feed your baby! Elevate your pregnancy journey with personalized nutrition guidance, and <a href="https://www.ihospitalapp.com/ar/search/%D8%A7%D8%AE%D8%B5%D8%A7%D8%A6%D9%8A%D8%A9-%D8%AA%D8%BA%D8%B0%D9%8A%D8%A9-%D9%88%D8%A7%D9%84%D8%AD%D9%85%D9%8A%D8%A9/%D8%A7%D9%84%D8%A3%D8%B1%D8%AF%D9%86/%D8%B9%D9%85%D8%A7%D9%86">consult with our dietitian</a> at iHospital to optimize your diet for a healthy mom and baby.</strong></p><h3>4. Psychological counseling</h3><p>Pregnancy brings a range of emotions, from excitement and joy at the arrival of the baby, to anxiety and stress due to physical, emotional and lifestyle changes, as well as concerns about the baby's health, the birth process, maternal responsibilities, and postpartum depression, which is why counseling and therapeutic mental health support services are essential for expectant mothers to help them cope with all these challenges.</p><p><strong>Your mental health during pregnancy is just as important as your physical health! <a href="https://www.ihospitalapp.com/ar/search/%D8%A7%D9%84%D8%B7%D8%A8-%D8%A7%D9%84%D9%86%D9%81%D8%B3%D9%8A/%D8%A7%D9%84%D8%A3%D8%B1%D8%AF%D9%86/%D8%B9%D9%85%D8%A7%D9%86">Schedule a meeting today</a> with one of iHospital's psychiatrists to get support and guidance to deal with the emotional ups and downs of this beautiful journey.</strong></p><h3>5. Fitness and Exercise Programs</h3><p>It's important to stay fit, healthy, and active during pregnancy in safe ways - it's important for improving circulation, supporting mental health, and more. Pregnancy fitness programs, such as prenatal yoga and exercise during pregnancy, offered by certified fitness instructors, are essential to ensure the health of the mother and her fetus. Pregnant women should consult a doctor or trainer to choose appropriate and safe exercises.</p><h3>6. Childbirth Preparation Classes</h3><p>Childbirth education classes provide valuable information on labor and delivery, pain management techniques, breastfeeding, and newborn care.</p><h3>7. Vaccinations</h3><p>Pregnant women are recommended to get the flu vaccine during pregnancy. Pregnant women can be given the hepatitis vaccine if needed, and any booster doses of other vaccines.</p><h2>Tips for a Healthy Pregnancy</h2><p>The following tips will help you prioritize your well-being and nurture your growing baby:</p><ul><li>Eat a varied and healthy diet, making sure you get essential nutrients such as folic acid, iron, calcium and omega-3 fatty acids.</li><li>Exercise regularly, after consulting with your specialist.</li><li>Drink enough water to keep your body hydrated and prevent dehydration.</li><li>Get enough sleep.</li><li>Never use medications without your doctor's permission.</li><li>Quit smoking if you are a smoker, and avoid sitting around smokers.</li><li>Start taking folic acid 3 months before conception, that is, when you are planning to conceive.</li></ul><hr><h2>References</h2><ol><li aria-level="1"><a href="https://www.msdmanuals.com/home/women-s-health-issues/normal-pregnancy/medical-care-during-pregnancy">Medical Care During Pregnancy</a>, MSD Manuals</li><li aria-level="1"><a href="https://health.gov/myhealthfinder/pregnancy/doctor-and-midwife-visits/have-healthy-pregnancy">Have a Healthy Pregnancy - MyHealthfinder</a>, health.gov</li><li aria-level="1"><a href="https://medlineplus.gov/ency/article/007214.htm">Pregnancy care</a>, MedlinePlus Medical Encyclopedia</li><li aria-level="1"><a href="https://kidshealth.org/en/parents/preg-health.html">Staying Healthy During Pregnancy (for Parents)</a>, Nemours KidsHealth</li></ol>